Mix 2 scoops with 4–8 oz of water. Consume immediately after exercise. If you’re not able to eat a full meal within one hour of completing your exercise, take a second serving.
For best results, do not combine with milk or milk substitutes, as this alters the preferable carb-to-protein ratio and may reduce the rate of digestion.
To ensure the best flavor and effectiveness of the product, do not mix in advance.
Please Note: It is believed that xylitol is unsafe for consumption by dogs; therefore, we do not recommend you feed your dog any products that contain xylitol, nor any products that are made for human consumption. More information.
Nutritional facts vary by flavor.